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Re: Who has done Whole 30?
[Re: LUMPY]
#3497001
09/28/21 06:59 PM
09/28/21 06:59 PM
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Joined: May 2015
Posts: 6,363
On the X
TickaTicka
12 point
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12 point
Joined: May 2015
Posts: 6,363
On the X
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Does whole 30 allow butter? No. No diary at all. You can use ghee as a fat to cook but I just use olive oil. Giving up butter and cheese is the hardest part for me. That's where they lose me. You are eating saturated fat but no grass fed butter? A bit non-sensical.
Public Land Owner
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