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by AustinC. 05/21/24 05:01 PM
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Re: low carb eating
[Re: TravisBatey]
#3227525
09/25/20 06:17 AM
09/25/20 06:17 AM
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Joined: May 2015
Posts: 6,363
On the X
TickaTicka
12 point
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12 point
Joined: May 2015
Posts: 6,363
On the X
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Eat plants and animals.
Nothing out of a sack or a box.
No bread, no potatoes, try no fruit fot a while.
Snacks- tree nuts, sardines, tuna.
Don't forget to eat lots of fat. Low carb dieting will make you hungry unless you are eating fat. Don't be scared of animal fat, or fat from any nut. Avoided expelled and processed oils.
Be happy you have a doctor who has some understanding of nutritional impact on your health.
Public Land Owner
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