I had to be up @ 2:30 and at work @ 4am for about 8 years. Now I usually roll out of bed about 5:45 and at work around 7:00. I have pulled some 7:30-8:00 am sleep late mornings on the weekends lately and that is highly unusual. Once my work schedule changed, after about a year I could sleep in about any time I wanted to.

Last edited by just_an_illusion; 07/30/20 08:13 AM.