Please allow me to encourage everyone doing Keto to eat a healthy and clean version. Stay away from processed meats and eat meats that are healthy. Get lots of green vegetables and eat them raw a good bit too. Don't go heavy with oils. I only use a small amount of olive oil. Get plenty of fruits berries,seeds and nuts too. You will have to balance your intake according to how much you need to lose.

The point is that you can do a lot to improve your health and just getting thinner is only part of the solution. Your body needs macro nutrients from a lot of different natural clean sources if you want to feel good as well as lose weight.