Originally Posted by Big AL 76
I wonder how hard this may be (if at all) being a diabetic with pills and insulin? Here lately I can’t get my sugar down but noticed if I go several hours I get headaches.. but not necessarily hungriness.. I need to lose at least 50+ lbs myself


There's lot's of research to show that the keto diet really helps correct diabetes but I don't know enough about how a diabetic should proceed into the diet to offer any advice. Check out Dr Jason Fung's videos on Youtube. He's done a tremendous amount of research on diabetes. Not as much keto focused as he is intermittent fasting and fasting focused. Tons of info out there that can help you.


If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14