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Re: Keto diet
[Re: FurFlyin]
#2778575
04/06/19 06:35 AM
04/06/19 06:35 AM
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Joined: Aug 2014
Posts: 13,908 Mobile, AL
SouthBamaSlayer
Gary's Fluffer
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Gary's Fluffer
Joined: Aug 2014
Posts: 13,908
Mobile, AL
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If it ain’t meat, cheese, or green vegetables, don’t eat it(General rule of thumb, but some nuts and nut butters are ok). I know this sounds gay, but go to Pinterest and search for recipes. It’ll give you more than you could ever try or get here. I did it in college and lost 30lbs. Haven’t had a problem keeping it off. The first week sucks, but you get used to it.
Last edited by SouthBamaSlayer; 04/06/19 06:36 AM.
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