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Re: Southern orthopedics
[Re: SMB44]
#1057006
08/27/14 05:46 AM
08/27/14 05:46 AM
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Joined: Feb 2013
Posts: 7,900
Huntsville AL
Rocket62
14 point
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14 point
Joined: Feb 2013
Posts: 7,900
Huntsville AL
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I tore a hamstring and a calf at a powerlifting meet 2 years ago. It took me about a year and a half to get back to my previous strength but I'm 52 and healing is a little slower now. Best rehab I found was dragging a weighted sled on a track ...
If you tore a hamstring, the skin outside of it will be all purple
I don't want to pass quietly into the night. I want to slide in sideways kickin and screamin
Life really is awesome ... Soak it up while you can ...
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