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Snoring. What works?
#4109662
03/31/24 08:10 AM
03/31/24 08:10 AM
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Joined: Feb 2008
Posts: 15,760
Montgomery
bamaeyedoc
OP
Old Mossy Horns
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OP
Old Mossy Horns
Joined: Feb 2008
Posts: 15,760
Montgomery
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Well I guess it’s time to do something. Wife has slept in recliner last 3 nights. I’ve been running the turkey woods pretty hard so I guess I’m in a coma when I’m sleeping and it’s running her out. What devices have y’all tried? I hear about that ZYPPAH thing with the obnoxious commercials but I’m about ready to try something.
AKA: “Dr. B”
Aldeer #121
8-3-2000
Proud alum of AUM, UAB, and UA
Member of Team 10 Point
2023-2024 ALdeer Deer Contest Winners
Glennis Jerome "Jerry" Harris
1938-2017
UGA Class of 1960
BS/MS Forestry
LTJG, USNR
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109673
03/31/24 08:24 AM
03/31/24 08:24 AM
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Joined: Feb 2012
Posts: 8,760
bessemer, al
hunterturf
14 point
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14 point
Joined: Feb 2012
Posts: 8,760
bessemer, al
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cpap machine or have a mouthpiece made for apnea by default helping the snoring
Give me bout 15 more minutes, I was dreamin about beavers..........
Si Robertson
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109676
03/31/24 08:26 AM
03/31/24 08:26 AM
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Joined: Feb 2015
Posts: 2,187
Central to South AL
Stickers
8 point
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8 point
Joined: Feb 2015
Posts: 2,187
Central to South AL
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I tried all the gimmicks- nothing really works. CPAP I hear is best. The cause as I read is when your lower jaw opens and your tongue rolls back toward your throat, . Mouthpiece may work for you or something that keeps your tongue forward... I spit the bit just about every night so it wasn't a good solution for me.
We did get a bed that raises your head and shoulders up if it "detects" snoring. How I do not know. It seemed to help my case... She says I always snore worse after I have been to hunting camp a few days or on a long business trip.
WDE
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109678
03/31/24 08:28 AM
03/31/24 08:28 AM
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Joined: Jul 2005
Posts: 9,982
Hampton Cove
foldemup
14 point
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14 point
Joined: Jul 2005
Posts: 9,982
Hampton Cove
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Lose weight and sleep on your side
If you want to always win, never play anyone better than you!
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109681
03/31/24 08:31 AM
03/31/24 08:31 AM
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Joined: Jun 2012
Posts: 6,403
D'Iberville, MS
MS_Hunter
12 point
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12 point
Joined: Jun 2012
Posts: 6,403
D'Iberville, MS
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CPAP did away with my snoring
In your darkest hour when the demons come, call on me brother and we'll fight them together.
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Re: Snoring. What works?
[Re: foldemup]
#4109696
03/31/24 08:57 AM
03/31/24 08:57 AM
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Joined: Jul 2011
Posts: 34,648
Boxes Cove
2Dogs
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 34,648
Boxes Cove
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Lose weight and sleep on your side And elevate the head of the bed slightly and Breath Right strips.
"Why do you ask"?
Always vote the slowest path to socialism.
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Re: Snoring. What works?
[Re: foldemup]
#4109697
03/31/24 08:59 AM
03/31/24 08:59 AM
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Joined: Aug 2012
Posts: 531
Eufaula, AL
MolyPoly
4 point
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4 point
Joined: Aug 2012
Posts: 531
Eufaula, AL
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Lose weight and sleep on your side and cut out alcohol No fun way to do it.
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109699
03/31/24 09:04 AM
03/31/24 09:04 AM
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Joined: Aug 2006
Posts: 4,740
Heart of Dixie
Narrow Gap
10 point
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10 point
Joined: Aug 2006
Posts: 4,740
Heart of Dixie
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CPAP and sleeping on your side is what helps with snoring for me
Duty, Honor, Country
Robert E. Lee
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109711
03/31/24 09:39 AM
03/31/24 09:39 AM
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Joined: Nov 2010
Posts: 24,859
Buc-ee’s Beach Express
leroycnbucks
Freak of Nature
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Freak of Nature
Joined: Nov 2010
Posts: 24,859
Buc-ee’s Beach Express
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CPAP, ear plugs, great pillow from my pillow and I sleep on my side.
Just because you are lean and trim Benji doesn’t mean that you can’t have sleep apnea. Go have a sleep study done.
Proud Army and ALNG veteran
God Bless America!
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Re: Snoring. What works?
[Re: SouthBamaSlayer]
#4109730
03/31/24 10:33 AM
03/31/24 10:33 AM
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Joined: Oct 2000
Posts: 7,312
Lee County
RCHRR
14 point
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14 point
Joined: Oct 2000
Posts: 7,312
Lee County
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I started taping my mouth shut at night and it’s stopped my snoring and helped me sleep way better. I’ll bet your O2 is dropping down below 88%.
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