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Tennis Elbow remedy:? #3219669
09/15/20 09:58 AM
09/15/20 09:58 AM
Joined: Sep 2006
Posts: 3,861
West Alabama
Ant67 Offline OP
10 point
Ant67  Offline OP
10 point
Joined: Sep 2006
Posts: 3,861
West Alabama
Damn that shucks hurts and at a bad time of year. Never played tennis in my life. I got a steroid shot last year that cured me for about 6 months. Really dont want to do that regularly. Aldeer have any remedies I should try?

Re: Tennis Elbow remedy:? [Re: Ant67] #3219672
09/15/20 10:00 AM
09/15/20 10:00 AM
Joined: Nov 2015
Posts: 21,454
HSV AL
jmudler Offline
Freak of Nature
jmudler  Offline
Freak of Nature
Joined: Nov 2015
Posts: 21,454
HSV AL
stop playing with it smile


Isaiah 5:20 Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter.
Re: Tennis Elbow remedy:? [Re: Ant67] #3219674
09/15/20 10:02 AM
09/15/20 10:02 AM
Joined: Dec 2002
Posts: 1,913
Flint, AL
B
Bugman Offline
8 point
Bugman  Offline
8 point
B
Joined: Dec 2002
Posts: 1,913
Flint, AL
My orthopedic doc said take 2 aleve twice a day for 2 weeks. That usually knocks mine out.


"Deer hunting used to be the pinacle of hunting-what you graduated to after learning to hunt small game. Trying to throw a kid into stand hunting, without having ever learned to HUNT is probably an effort in fultility." BSK
Re: Tennis Elbow remedy:? [Re: Ant67] #3219675
09/15/20 10:02 AM
09/15/20 10:02 AM
Joined: Jan 2002
Posts: 7,160
In The Stack
G
General Offline
14 point
General  Offline
14 point
G
Joined: Jan 2002
Posts: 7,160
In The Stack
I've used the braces that go around your arm and they have helped. I have ben given anit-inflammatory cream by my Doc and it didn't seem to do anything. The best thing has always been to use the brace and rest it. Good luck that's aggravating as hell to deal with.


"I'd rather go down the river with seven studs than with a hundred ****heads"
- Colonel Charlie Beckwith
Founder Delta Force
Re: Tennis Elbow remedy:? [Re: Ant67] #3219676
09/15/20 10:02 AM
09/15/20 10:02 AM
Joined: Dec 2002
Posts: 51,996
Round ‘bout there
C
Clem Offline
Mildly Quirky
Clem  Offline
Mildly Quirky
C
Joined: Dec 2002
Posts: 51,996
Round ‘bout there

Best remedy is to see a specialist and get professional, expert advice.


"Hunting Politics are stupid!" - Farm Hunter

"Bible says you shouldn't put sugar in your cornbread." Dustin, 2013

"Best I can figure 97.365% of the general public is a paint chip eating, mouth breathing, certified dumbass." BCLC, 2020
Re: Tennis Elbow remedy:? [Re: Ant67] #3219678
09/15/20 10:05 AM
09/15/20 10:05 AM
Joined: Mar 2004
Posts: 10,991
Somerville
CAM Offline
Booner
CAM  Offline
Booner
Joined: Mar 2004
Posts: 10,991
Somerville
cortisone shot is the only thing that worked for me. Thank the Good Lord that I've only had to take one of those!!


"Don't let a dead deer kill ya"
Re: Tennis Elbow remedy:? [Re: Ant67] #3219679
09/15/20 10:05 AM
09/15/20 10:05 AM
Joined: Jan 2013
Posts: 68
Ohatchee
CoachBuck67 Offline
spike
CoachBuck67  Offline
spike
Joined: Jan 2013
Posts: 68
Ohatchee
Get a brace. I have battled it for years and the brace helped better than anything I used.

Re: Tennis Elbow remedy:? [Re: Ant67] #3219697
09/15/20 10:31 AM
09/15/20 10:31 AM
Joined: Oct 2009
Posts: 5,740
Henry county
coldtrail Online content
12 point
coldtrail  Online Content
12 point
Joined: Oct 2009
Posts: 5,740
Henry county
You learn to bear it after a few years.


"And the days that I keep my gratitude
Higher than my expectations
Well, I have really good days" Ray Wylie Hubbard
Re: Tennis Elbow remedy:? [Re: Ant67] #3219701
09/15/20 10:35 AM
09/15/20 10:35 AM
Joined: Jul 2006
Posts: 6,567
Sylacauga
CAL Offline
14 point
CAL  Offline
14 point
Joined: Jul 2006
Posts: 6,567
Sylacauga
I use the brace and deal with it. Could do surgery but I don’t want to.

Re: Tennis Elbow remedy:? [Re: Ant67] #3219707
09/15/20 10:38 AM
09/15/20 10:38 AM
Joined: Feb 2014
Posts: 4,150
miss'ippi state
D
donia Offline
10 point
donia  Offline
10 point
D
Joined: Feb 2014
Posts: 4,150
miss'ippi state
brace, NSAIDs and R.I.C. (rice minus elevation)


experience is a freakin' awesome teacher....
Re: Tennis Elbow remedy:? [Re: Ant67] #3219735
09/15/20 11:06 AM
09/15/20 11:06 AM
Joined: Oct 2001
Posts: 25,541
Tampa
B
Beer Belly Online content
Freak of Nature
Beer Belly  Online Content
Freak of Nature
B
Joined: Oct 2001
Posts: 25,541
Tampa

If you are on a computer a LOT, get some elbow support.


--------------
For what it is worth: I still agree with me!
A big man will stand up for himself; a great man will stand up for others.
Processor Map: https://www.google.com/maps/d/u/0/edit?mid=1OTDcvGoo3puyO-CV10he3pH97IE
Re: Tennis Elbow remedy:? [Re: Ant67] #3219786
09/15/20 12:14 PM
09/15/20 12:14 PM
Joined: Dec 2002
Posts: 11,408
Kennedy, al
G
globe Offline
Booner
globe  Offline
Booner
G
Joined: Dec 2002
Posts: 11,408
Kennedy, al
Braces didn’t help me. Steroid shot and a pack when mine gets bad and I’m good for 6-9 months.


Everything woke turns to shucks
Re: Tennis Elbow remedy:? [Re: Ant67] #3219797
09/15/20 12:22 PM
09/15/20 12:22 PM
Joined: Feb 2008
Posts: 15,777
Montgomery
bamaeyedoc Online content
Old Mossy Horns
bamaeyedoc  Online Content
Old Mossy Horns
Joined: Feb 2008
Posts: 15,777
Montgomery
I had it last year. Sucked. A Velcro wrap on my forearm and Aleve helped though. No problems right now.
Dr. B


AKA: “Dr. B”
Aldeer #121
8-3-2000
Proud alum of AUM, UAB, and UA
Member of Team 10 Point
2023-2024 ALdeer Deer Contest Winners

Glennis Jerome "Jerry" Harris
1938-2017
UGA Class of 1960
BS/MS Forestry
LTJG, USNR



Re: Tennis Elbow remedy:? [Re: Ant67] #3219821
09/15/20 12:43 PM
09/15/20 12:43 PM
Joined: Jan 2014
Posts: 10,416
Scottsboro, Al
J
jbatey1 Offline
Lucky Bastage
jbatey1  Offline
Lucky Bastage
J
Joined: Jan 2014
Posts: 10,416
Scottsboro, Al
I use to get it when I was Bass Fishing alot, tourneys and etc. There are some youtube videos about stretches for it that I used. It helped me. Some Pro Angler was one guy doing the videos. Dont remember who though.


The fool tells me his reasons; the wise man persuades me with my own.
Re: Tennis Elbow remedy:? [Re: Ant67] #3219835
09/15/20 12:57 PM
09/15/20 12:57 PM
Joined: Nov 2011
Posts: 10,608
A
abolt300 Offline
Booner
abolt300  Offline
Booner
A
Joined: Nov 2011
Posts: 10,608
Call Buckmasters. Jackie the Buttmaster used to be a professional tennis player so I'm sure he could help.

Re: Tennis Elbow remedy:? [Re: Ant67] #3219850
09/15/20 01:23 PM
09/15/20 01:23 PM
Joined: Feb 2015
Posts: 2,188
Central to South AL
Stickers Offline
8 point
Stickers  Offline
8 point
Joined: Feb 2015
Posts: 2,188
Central to South AL
Accupunture.


WDE
Re: Tennis Elbow remedy:? [Re: Ant67] #3219865
09/15/20 01:48 PM
09/15/20 01:48 PM
Joined: Jan 2003
Posts: 12,755
behind my Dillon
dave260rem! Offline
Skinny’s Ex
dave260rem!  Offline
Skinny’s Ex
Joined: Jan 2003
Posts: 12,755
behind my Dillon
Surgery. Doc told Dad that when his hurt just right the knives was ready. He wasn't wrong.


Skinny is my EX.Alcohol was involved.
Re: Tennis Elbow remedy:? [Re: Ant67] #3219913
09/15/20 02:51 PM
09/15/20 02:51 PM
Joined: Apr 2007
Posts: 13,719
Over yonder
E
extreme heights hunter Offline
Booner
extreme heights hunter  Offline
Booner
E
Joined: Apr 2007
Posts: 13,719
Over yonder
Still dealing with it. That gay little forearm band brace thing helps and so does the meloxicam but I’m thinking bout asking my doc for Cortizone. It’s my damn drinking arm too so that don’t help

Re: Tennis Elbow remedy:? [Re: jmudler] #3219994
09/15/20 04:26 PM
09/15/20 04:26 PM
Joined: Nov 2014
Posts: 13,080
Montgomery, Alabama
jaredhunts Online content
Puts sugar in his cornbread!
jaredhunts  Online Content
Puts sugar in his cornbread!
Joined: Nov 2014
Posts: 13,080
Montgomery, Alabama
Originally Posted by jmudler
stop playing with it smile

Daaaang, you beat me to it.


It be's that way sometimes.

www.sunpoolcompany.com
Re: Tennis Elbow remedy:? [Re: Ant67] #3220133
09/15/20 07:23 PM
09/15/20 07:23 PM
Joined: Feb 2017
Posts: 1,547
FL-AL
Scout308 Offline
8 point
Scout308  Offline
8 point
Joined: Feb 2017
Posts: 1,547
FL-AL
Cortisone shot will fix you up!


"America First! Nothing Else Matters"
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