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Low carb fish fry
#2778219
04/05/19 11:03 AM
04/05/19 11:03 AM
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Joined: May 2015
Posts: 6,363
On the X
TickaTicka
OP
12 point
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OP
12 point
Joined: May 2015
Posts: 6,363
On the X
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Kids were at beach for a few days last week and caught a bunch of grunts, porgy, sand perch, etc. We did a low carb fish fry with almond four and a bit of corn meal with an egg wash first. Great stuff. ![[Linked Image]](https://i.imgur.com/TQBW837.jpg)
Public Land Owner
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Re: Low carb fish fry
[Re: TickaTicka]
#2778256
04/05/19 12:17 PM
04/05/19 12:17 PM
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Joined: Jun 2014
Posts: 3,441
Sumter County
sumpter_al
10 point
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10 point
Joined: Jun 2014
Posts: 3,441
Sumter County
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I did one with crushed up pork rinds (plain, not flavored) and a little almond flour.
I love my country, but don't trust my government.
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Re: Low carb fish fry
[Re: Darrylcom]
#2778519
04/05/19 10:09 PM
04/05/19 10:09 PM
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Joined: May 2015
Posts: 6,363
On the X
TickaTicka
OP
12 point
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OP
12 point
Joined: May 2015
Posts: 6,363
On the X
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What do you estimate the net carbs at with the corn meal? I could guess but you know what you used and how much stuck. I got no idea boss. I probably used 1.5 cups of almond flour and maybe 2-3tbsp of corn meal, fried in avocado oil. I've done a bunch of fish fry over the years and this one was one of the best
Public Land Owner
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Re: Low carb fish fry
[Re: TickaTicka]
#2778721
04/06/19 11:27 AM
04/06/19 11:27 AM
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Joined: Jun 2013
Posts: 52,202
Gee's Bend/At The Hog Pen
James
Freak of Nature
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Freak of Nature
Joined: Jun 2013
Posts: 52,202
Gee's Bend/At The Hog Pen
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Looks good. But ain't know way I'm gonna worry about carbs, when I'm fying fish, ya'll can keep the Almond flour 😁
How many people am i willing to sacrifice for freedom?
Everyone. All of them...
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