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Key:
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109734
03/31/24 10:39 AM
03/31/24 10:39 AM
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Joined: Mar 2002
Posts: 4,041
Port St Joe, FL
Moose24
10 point
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10 point
Joined: Mar 2002
Posts: 4,041
Port St Joe, FL
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I was in the same situation. My wife started sleeping in another room. After a sleep study, was told I had mild sleep apnea. Got a CPAP, really for my wife's benefit but I will say that I do feel better overall now. I don't get tired in the afternoon like I had been doing.
The Things You Remember in Life aren't Things at all.
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Re: Snoring. What works?
[Re: RCHRR]
#4109736
03/31/24 10:41 AM
03/31/24 10:41 AM
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Joined: Aug 2014
Posts: 13,900
Mobile, AL
SouthBamaSlayer
Gary's Fluffer
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Gary's Fluffer
Joined: Aug 2014
Posts: 13,900
Mobile, AL
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I started taping my mouth shut at night and it’s stopped my snoring and helped me sleep way better. I’ll bet your O2 is dropping down below 88%. And what would lead you to bet on that?
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Re: Snoring. What works?
[Re: Irishguy]
#4109737
03/31/24 10:42 AM
03/31/24 10:42 AM
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Joined: Nov 2014
Posts: 13,067
Montgomery, Alabama
jaredhunts
Puts sugar in his cornbread!
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Puts sugar in his cornbread!
Joined: Nov 2014
Posts: 13,067
Montgomery, Alabama
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Me putting in ear plugs has helped with Mrs. Irish's snoring. The best thing to do. Turn the volume up on your alarm clock though.
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Re: Snoring. What works?
[Re: Ant67]
#4109768
03/31/24 12:29 PM
03/31/24 12:29 PM
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Joined: Jul 2011
Posts: 34,562
Boxes Cove
2Dogs
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 34,562
Boxes Cove
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Separate bedrooms cured my snoring Yep, nights before I get up early to go huntin' I sleep in the other end of the house. Makes everyone happy , Mrs. hates waking early.
"Why do you ask"?
Always vote the slowest path to socialism.
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109769
03/31/24 12:31 PM
03/31/24 12:31 PM
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Joined: Nov 2015
Posts: 14,110
Chilton County
MarksOutdoors
Booner
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Booner
Joined: Nov 2015
Posts: 14,110
Chilton County
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A sharp elbow to my wife's ribs usually works.
"The true soldier fights not because he hates what is in front of him, but because he loves what is behind him."
-G. K. Chesterton
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Re: Snoring. What works?
[Re: MarksOutdoors]
#4109775
03/31/24 12:40 PM
03/31/24 12:40 PM
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Joined: Jul 2011
Posts: 34,562
Boxes Cove
2Dogs
Freak of Nature
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Freak of Nature
Joined: Jul 2011
Posts: 34,562
Boxes Cove
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A sharp elbow to my wife's ribs usually works. Temporary fix.
"Why do you ask"?
Always vote the slowest path to socialism.
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109777
03/31/24 12:41 PM
03/31/24 12:41 PM
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Joined: Jan 2001
Posts: 25,829
Fayetteville TN Via Selma
jawbone
Freak of Nature
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Freak of Nature
Joined: Jan 2001
Posts: 25,829
Fayetteville TN Via Selma
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I assume you've had a sleep study done since you are in the medical field. If not, that is where you start. I snored bad and woke up feeling like I was drowning until I went on a CPAP. If you find a way short of that, let me know so I can get one for my wife. She snores horribly and won't get a sleep study done.
Lord, please help us get our nation straightened out.
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109792
03/31/24 01:24 PM
03/31/24 01:24 PM
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Joined: Oct 2009
Posts: 5,718
Henry county
coldtrail
12 point
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12 point
Joined: Oct 2009
Posts: 5,718
Henry county
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Exercise a lot and eat well
"And the days that I keep my gratitude
Higher than my expectations
Well, I have really good days" Ray Wylie Hubbard
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109796
03/31/24 01:33 PM
03/31/24 01:33 PM
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Joined: Apr 2017
Posts: 15,410
Ourtown, AL
BCLC
Old Mossy Horns
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Old Mossy Horns
Joined: Apr 2017
Posts: 15,410
Ourtown, AL
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It’s so simple a caveman can do it.
1) close your mouth
2) sleep on your side
The End
We’re not dead. We just smell that way. Dayum. - AC870
Yessir! I’m always gonna shoot what makes me happy and I want everyone else to do the same! If you shoot one be proud of it and don’t worry what anyone else thinks. - SJ22
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109806
03/31/24 02:02 PM
03/31/24 02:02 PM
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Joined: Feb 2008
Posts: 15,725
Montgomery
bamaeyedoc
OP
Old Mossy Horns
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OP
Old Mossy Horns
Joined: Feb 2008
Posts: 15,725
Montgomery
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So I’m not overweight. Rarely drink to excess. I do need to get more exercise. Wife says I snore even if I’m on my side. I wore a heart monitor a year ago and it was perfect. I don’t feel tired during the day but guess I’ll get a study done anyway. I just know how I toss all night and I’m afraid I’d get wrapped up in a CPAP. Thanks y’all.
Last edited by bamaeyedoc; 03/31/24 02:04 PM.
AKA: “Dr. B”
Aldeer #121
8-3-2000
Proud alum of AUM, UAB, and UA
Member of Team 10 Point
2023-2024 ALdeer Deer Contest Winners
Glennis Jerome "Jerry" Harris
1938-2017
UGA Class of 1960
BS/MS Forestry
LTJG, USNR
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109817
03/31/24 02:22 PM
03/31/24 02:22 PM
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Joined: Feb 2012
Posts: 8,757
bessemer, al
hunterturf
14 point
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14 point
Joined: Feb 2012
Posts: 8,757
bessemer, al
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So I’m not overweight.
i wasn’t overweight , in great shape, and slept like a rock and rarely woke up or even moved while asleep
but I’m afraid I’d get wrapped up in a CPAP. Thanks y’all. if you can get the nose pillow (just sits under your nose) the hose attaches at the top of your head with a swivel on it. it’s like being on a stringer😂😂😂
Give me bout 15 more minutes, I was dreamin about beavers..........
Si Robertson
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Re: Snoring. What works?
[Re: bamaeyedoc]
#4109823
03/31/24 02:35 PM
03/31/24 02:35 PM
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Joined: Jun 2020
Posts: 11,061
Earth
TDog93
Booner
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Booner
Joined: Jun 2020
Posts: 11,061
Earth
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Losing weight helped me
Ear plugs help when wife does like Irish said - what i do
Hunt the wind - leave it better than you found it - love your neighbor as you love your self
We need prayer for our country now more than ever
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