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30 days of carnivore
#4100407
03/13/24 06:23 AM
03/13/24 06:23 AM
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Joined: Dec 2016
Posts: 10,409 northport
deadeye48
OP
Booner
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OP
Booner
Joined: Dec 2016
Posts: 10,409
northport
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I'm 7 days in this morning and wanted to wait until this time to post anything to make sure I could do this and to track symptoms and benefits The first 3 days were filled with a feeling of starving and lost 5 pounds going from 204 to 199 The next 3 days leveled off with feeling satisfied all day with a big meat meal mostly consisting of steak pork eggs chicken The 5th day I developed a headache that lasted until last night and I relented and took Advil Mental fog in the mornings is gone and my thought come sharper and clearer and the usual stumbling around trying to get my bearings after getting out of bed is gone From what Ive read the next 7 days will see big changes and weight loss We shall see
When I need expert advice I tend to talk to myself The older I get the better I used to be
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Re: 30 days of carnivore
[Re: deadeye48]
#4100416
03/13/24 06:50 AM
03/13/24 06:50 AM
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Joined: Feb 2012
Posts: 8,753 bessemer, al
hunterturf
14 point
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14 point
Joined: Feb 2012
Posts: 8,753
bessemer, al
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get ready at the 10-14 day mark for a case of mud butt that is legendary !!!!
june 1, 24 will be 2 years for me. i’m cooking 2 ribeyes right now that is my rations for the day
good luck !!!
Last edited by hunterturf; 03/13/24 06:51 AM.
Give me bout 15 more minutes, I was dreamin about beavers.......... Si Robertson
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Re: 30 days of carnivore
[Re: hunterturf]
#4100435
03/13/24 07:36 AM
03/13/24 07:36 AM
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Joined: Dec 2016
Posts: 10,409 northport
deadeye48
OP
Booner
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OP
Booner
Joined: Dec 2016
Posts: 10,409
northport
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get ready at the 10-14 day mark for a case of mud butt that is legendary !!!!
june 1, 24 will be 2 years for me. i’m cooking 2 ribeyes right now that is my rations for the day
good luck !!! Not sure what the "mud butt" is but if its a common occurrence I'll be watching for it I can say my stools have turned black and my stomach doesnt have any bloat at all
When I need expert advice I tend to talk to myself The older I get the better I used to be
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Re: 30 days of carnivore
[Re: deadeye48]
#4100557
03/13/24 11:50 AM
03/13/24 11:50 AM
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Joined: Jun 2012
Posts: 21,766 Awbarn, AL
CNC
Dances With Weeds
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Dances With Weeds
Joined: Jun 2012
Posts: 21,766
Awbarn, AL
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get ready at the 10-14 day mark for a case of mud butt that is legendary !!!!
june 1, 24 will be 2 years for me. i’m cooking 2 ribeyes right now that is my rations for the day
good luck !!! Not sure what the "mud butt" is but if its a common occurrence I'll be watching for it I can say my stools have turned black and my stomach doesnt have any bloat at all A lot of folks go through a phase where they do some epic pooping with the carnivore diet
We dont rent pigs
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Re: 30 days of carnivore
[Re: deadeye48]
#4100613
03/13/24 02:06 PM
03/13/24 02:06 PM
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Joined: Nov 2003
Posts: 7,938 north Alabama
biglmbass
14 point
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14 point
Joined: Nov 2003
Posts: 7,938
north Alabama
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A friend is doing that diet. If memory serves he started at 230# & is down to 148#. He looks sick at that weight IMO. Says he eats only meat, cheese, & eggs.
The left lane is for the the purpose of moving the flow of traffic forward regardless of the speed limit. If your impeding the flow of traffic get your ass in the right lane. It's really that simple...
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Re: 30 days of carnivore
[Re: deadeye48]
#4100620
03/13/24 02:14 PM
03/13/24 02:14 PM
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Joined: Sep 2004
Posts: 36,186 alabama
BhamFred
Freak of Nature
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Freak of Nature
Joined: Sep 2004
Posts: 36,186
alabama
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my idiot surgeon wanted me to lose 30+ pounds before he would perform surgery. I finally went on a 500 calories/day regimen and lost it. No white bread, no white potatoes, no coke etc, I hated it but lost weight.
I've spent most of the money I've made in my lifetime on hunting and fishing. The rest I just wasted.....
proud Cracker-Americaan
muslims are like coyotes, only good one is a dead one
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Re: 30 days of carnivore
[Re: deadeye48]
#4100656
03/13/24 03:41 PM
03/13/24 03:41 PM
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Joined: Mar 2016
Posts: 3,616 Spanish Fort
TurkeyJoe
10 point
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10 point
Joined: Mar 2016
Posts: 3,616
Spanish Fort
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I’ve been on a very low carb diet since 2020. Mostly meat and eggs with a little cheese. I cheat and eat a salad with blue cheese dressing once or twice a week. Time would fail me to list all the benefits I’ve experienced. I’ll never go back
Micah 6:8
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Re: 30 days of carnivore
[Re: just_an_illusion]
#4100690
03/13/24 05:25 PM
03/13/24 05:25 PM
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Joined: Dec 2016
Posts: 10,409 northport
deadeye48
OP
Booner
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OP
Booner
Joined: Dec 2016
Posts: 10,409
northport
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So are garden veggies not good for us now either? I need to loose 30 or so but I can't see how a straight meat, egg, cheese, milk only diet is good for ya. Definitely interested in hearing the results of this. The food pyramid was lobbied heavily by the agribusiness folks to promote their products https://www.yourtango.com/self/is-the-food-pyramid-wrong
When I need expert advice I tend to talk to myself The older I get the better I used to be
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Re: 30 days of carnivore
[Re: Ray_Coon]
#4100742
03/13/24 07:59 PM
03/13/24 07:59 PM
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Joined: Mar 2016
Posts: 3,616 Spanish Fort
TurkeyJoe
10 point
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10 point
Joined: Mar 2016
Posts: 3,616
Spanish Fort
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I’ve been poking around doing some research on this. One of my concerns is cost. With groceries being as high as they are, how do you afford all those steaks? Maybe it’s not as expensive as I think. Also, how do you keep from feeling hungry all the time? You don’t have to eat steak every meal. I eat deer, pork, chicken, turkey, eggs and seafood. If you get off the carbs, you will rarely feel hungry, even when on an extended fast.
Micah 6:8
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Re: 30 days of carnivore
[Re: TurkeyJoe]
#4100771
03/13/24 08:54 PM
03/13/24 08:54 PM
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Joined: Jan 2017
Posts: 3,477 Mobile, AL
Pwyse
10 point
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10 point
Joined: Jan 2017
Posts: 3,477
Mobile, AL
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I’ve been poking around doing some research on this. One of my concerns is cost. With groceries being as high as they are, how do you afford all those steaks? Maybe it’s not as expensive as I think. Also, how do you keep from feeling hungry all the time? You don’t have to eat steak every meal. I eat deer, pork, chicken, turkey, eggs and seafood. If you get off the carbs, you will rarely feel hungry, even when on an extended fast. Yep. You won’t be hungry hardly at all. Especially if you eat twice a day. When I do it, I eat once a day. I usually do a 20/4 fast. Drink lots of water. Only black coffee, but I’ve found out that coffee makes my joints hurt a little bit once I got off of it. Cholesterol even went down just a smidge. It can be expensive, but you usually eat less and it trades off. Chuck eye steaks are my best friend. I just look for sales and buy in bulk when I find a good deal.
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