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Re: Vit D deficiency?
[Re: hollywud20]
#1671655
03/01/16 07:01 PM
03/01/16 07:01 PM
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Joined: Aug 2012
Posts: 4,317
Boaz,Al,Mexican Paradise
OcToBeRDrEaMiN67
10 point
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10 point
Joined: Aug 2012
Posts: 4,317
Boaz,Al,Mexican Paradise
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d3 absorbs better in the company of fat so if you take a supplement make sure you are intaki ng some kind of fat at the same time.Something as simple as taking the pill with a glass of whole milk.I take d3 and a probiotic of 50billion cultures everyday.creatine 3 times a day.
Last edited by OcToBeRDrEaMiN67; 03/01/16 07:01 PM.
Psalm 27:1 The Lord is my light and my salvation,whom shall I fear? The Lord is the strength of my life;of whom shall I be afraid?
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Re: Vit D deficiency?
[Re: FurFlyin]
#1671688
03/01/16 09:00 PM
03/01/16 09:00 PM
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Joined: Jul 2005
Posts: 19,088
Chelsea, AL
straycat
Old Mossy Horns
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Old Mossy Horns
Joined: Jul 2005
Posts: 19,088
Chelsea, AL
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I'm in the sun and outdoors all the time and rarely use sunscreen unless at the beach or pool. I'm Sure my diet could be better nutritionally on high D foods.
"The grass withers, the flower fades, But the word of our God stands forever." Isaiah 40:8
"Neither the wisest constitution nor the wisest laws will secure the liberty and happiness of a people whose manners are universally corrupt.� Samuel Adams
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Re: Vit D deficiency?
[Re: FurFlyin]
#1671704
03/02/16 12:46 AM
03/02/16 12:46 AM
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Joined: Jan 2014
Posts: 1,779
Hokes Bluff, AL
BrotherTurtle
8 point
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8 point
Joined: Jan 2014
Posts: 1,779
Hokes Bluff, AL
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I tried to tell y'all about essential oils a while back, nobody would listen. Them folks in the herbal store kinda sound like a bunch of hippies but they have some valid points. They told me God provided everything man needed on this earth. Also said big pharma companies ain't trying to heal you there trying to drain your bank account. Sounds logical. I'm interested to hear the info she gives you After fixing my shoulder with bee stings, I have started listening to more natural remedies. I definitely agree that God provided all that we needed. I agree with some of that stuff too. I can say from experience that fireweed salve works way better than silvadine cream if you can find someone who makes it.
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Re: Vit D deficiency?
[Re: FurFlyin]
#1671726
03/02/16 01:49 AM
03/02/16 01:49 AM
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Joined: Feb 2012
Posts: 8,753
bessemer, al
hunterturf
14 point
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14 point
Joined: Feb 2012
Posts: 8,753
bessemer, al
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My vitamin d level was 11 out of 100. It needs to be between 60-100. I'm outside every day but wear long sleeves, gloves and a big hat to stay out of the sun. And I rarely drink milk.
Started back on whole milk and 6000 a day of d3
Give me bout 15 more minutes, I was dreamin about beavers..........
Si Robertson
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Re: Vit D deficiency?
[Re: FurFlyin]
#1671924
03/02/16 05:36 AM
03/02/16 05:36 AM
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Joined: May 2015
Posts: 6,363
On the X
TickaTicka
12 point
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12 point
Joined: May 2015
Posts: 6,363
On the X
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It's a real entity (deficiency) but its also a bit of a diagnostic crutch these days...a fad diagnosis.
It's sort of like how lyme disease was a few years ago. That has somewhat leveled off.
Public Land Owner
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Re: Vit D deficiency?
[Re: AU1991]
#1672111
03/02/16 08:09 AM
03/02/16 08:09 AM
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Joined: Jul 2011
Posts: 39,449
Marshall County
FurFlyin
OP
Freak of Nature
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OP
Freak of Nature
Joined: Jul 2011
Posts: 39,449
Marshall County
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Brad,
Come by the office and I will give you a pack of HY-D that we run on hens You think I need to start eating oyster shells too?
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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Re: Vit D deficiency?
[Re: FurFlyin]
#1672114
03/02/16 08:10 AM
03/02/16 08:10 AM
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Joined: Jul 2011
Posts: 39,449
Marshall County
FurFlyin
OP
Freak of Nature
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OP
Freak of Nature
Joined: Jul 2011
Posts: 39,449
Marshall County
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I get a lot of sun except in the winter. I'm one of those people who rarely sunburn. I just darker brown, except for my legs which are as white as snow.
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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