Today begins day 19
Not any easier at this point and not any harder
Finding that red meat gives me diarrhea while chicken fish pork is ok…an allergy maybe ?
This never happened before
My strength and stamina have returned but I have to be cautious with this because I’ve already hurt myself and have been paying for the past two days
Went up .5 lbs to 194 and holding steady over the past few days
My sense of smell and tast seems to be enhanced now
Everything pertaining to food smells amazing and the flavor of meat is different but better…makes me look forward to day 30 when I incorporate greens into my diet
I’ll report on the autoimmune disorders in the next few days….you’ll be amazed


When I need expert advice I tend to talk to myself
The older I get the better I used to be