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Iso
by AustinC. 05/21/24 05:01 PM
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Re: 30 days of carnivore
[Re: deadeye48]
#4103423
03/19/24 07:47 AM
03/19/24 07:47 AM
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Joined: Dec 2016
Posts: 10,486 northport
deadeye48
OP
Booner
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OP
Booner
Joined: Dec 2016
Posts: 10,486
northport
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Today begins day 14 First morning in a week that I woke without a headache Things seem to be easier now with no cravings or withdrawal symptoms My body is using everything I’m eating Bathroom trips are regular with more urination than pooping On average over the last 3 days I’m losing .5lbs a day and am at 193.5 lbs this morning My Total Gym is set up and started using it yesterday with just a few reps on each exercise I have a bad habit with “bull in a china shop” mentality and wind up overdoing it and am sore to the point that any exercise hurts for days Starting off slow with this and build up to my regular workout routine that I haven’t done since November I do take supplements but then I always have It seems my body now is more receptive to them I’ll continue to post every 3 full days
When I need expert advice I tend to talk to myself The older I get the better I used to be
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