Same for me KK. Not long after COVID started my SIL (physician) said to make sure I was taking a regimen of vitamins, as that could help if I contracted COVID. So I started talking a daily multivitamin, B12, C, D, Zinc and fish oil daily. For the past 10 years my cholesterol has ranged between 230 and 260. When I had my physical in 2021 it had dropped to 190 and last year it was 193. My HDL has slightly improved too. I was never able to take the statin class of medications for very long, as they made my legs ache something awful. I also take Black Seed Oil daily to help keep my skin in tiptop shape.