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Iso
by AustinC. 05/21/24 05:01 PM
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Key:
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Re: Who has done Whole 30?
[Re: TickaTicka]
#3496613
09/28/21 08:49 AM
09/28/21 08:49 AM
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Joined: Dec 2002
Posts: 52,005
Round ‘bout there
Clem
OP
Mildly Quirky
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OP
Mildly Quirky
Joined: Dec 2002
Posts: 52,005
Round ‘bout there
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Just eat plants and animals. Attempt to avoid anything that has a nutrition label.
Eat fruit(avocado, olive) and animal oils (tallow, butter) . Avoid processed oils (canola, cottonseed, etc)
We pretty much figured out this is the deal. Plants, animals. Two sections of the store - vegetables and meat. It really is crazy how much sugar is in everything. I looked at a pack of "healthy oatmeal" and it has something like 14g added sugar. Some beef jerky that is flavored has it. All the "ose" stuff - sucrose, fructose - and corn syrup stuff, it's in almost everything.
"Hunting Politics are stupid!" - Farm Hunter
"Bible says you shouldn't put sugar in your cornbread." Dustin, 2013
"Best I can figure 97.365% of the general public is a paint chip eating, mouth breathing, certified dumbass." BCLC, 2020
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