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Re: Rehydrating?
[Re: 2Dogs]
#3449737
07/26/21 07:22 PM
07/26/21 07:22 PM
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Joined: Nov 2005
Posts: 8,689
Chelsea, AL
lefthorn
14 point
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14 point
Joined: Nov 2005
Posts: 8,689
Chelsea, AL
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Water and Gatorade for me, I drink one 16-20 oz Gatorade for every 2-3 bottles of water. Weekends I change shirts also, not really practical at my Monday through Friday job. I also like those super duper drinks like Body Armors , but they're pricey. I'll drink them if my wife brings some in, LOL. This is the correct way. Have to have the electrolytes to help your body absorb the water. More water than gatorade, but still need the slats and such that gatorade provides
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