Clem it sure is easier when you have that network but in my case I didn’t have good support. I just got to the point that I didn’t blame anyone but me for my problem. My wife has now come on board but she sure didn’t start that way. She has no self discipline though (and I didn’t either until 9 months ago) so she says Keto doesn’t work for her. Keto works for everybody but you can’t do keto for 2 days and eat like crap and drink cokes one or two days a week. Keto isn’t a diet, it’s eating certain foods to make your body enter Ketosis. You can’t flip that switch on and off. It takes time. She’s started doing 2- 24 hour fasts per week and that’s helping her.

If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14