Feb 2019
A1C 6.0
Glucose 134
Est average glucose 125.5

June 2018
Cholesterol 213
HDL 36 (Low) 40-100 is normal range
HDL risk factor 5.9 (High) >5.0 high
Triglycerides 287 (High) 0-150 is normal range
VLDL 57 (High) 0-40 is normal
LDL 120 0-130 is normal range

Jan 2020
A1C 5.3
Glucose 86
Est average glucose 105

Cholesterol 216
HDL 45 (In normal range)
HDL risk factor 5.0 (in normal range)
Triglycerides 171 (High) 0-150 is normal range
VLDL 34 (in normal range) 5-40 is normal range
LDL 137 (High) 0-130 is normal range

So.... Overall my cholesterol readings are better. This is the first time in my adult life that my good cholesterol has ever been in the normal range. It's always been low. VLDL has never been in the normal range either. My LDL's are much better than they were in 18 but I had them checked in July of 19 and they were 117 after only 3 months on Keto. Not sure why they've gone back up, but 171 is a whole lot lower than they've ever run, other than that one reading. As you can see my A1C level is much improved. I was almost to the breaking point on being a diabetic. Not even close now.



If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14