It can be done. I been doing Tito/keto diet since July 1. Down 75# since then. Cutting out the beer and a meal a day has been what’s worked for me the most. Like fur said the first month is a beeotch but since then it’s been easy


Quietly killing turkeys where youre not!!!
My tank full of give a fraks been runnin on empty
I'm the paterfamilias