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Iso
by AustinC. 05/21/24 05:01 PM
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Re: Keto diet
[Re: FurFlyin]
#2944596
11/04/19 07:39 AM
11/04/19 07:39 AM
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Joined: Jul 2011
Posts: 39,458 Marshall County
FurFlyin
OP
Freak of Nature
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OP
Freak of Nature
Joined: Jul 2011
Posts: 39,458
Marshall County
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Today makes 7 months on Keto. Down to 245. That's 66 lbs since starting Keto and a total of 70 lbs since mid February. Praise the Lord for the weight loss. I started this with a goal of getting a grip on my physical and spiritual health. I've done better with one than I have the other. It's been at least 20 and probably 25 years since I've weighed what I do now.
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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