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Re: Crossfitters?
[Re: sumpter_al]
#2941437
10/31/19 11:17 AM
10/31/19 11:17 AM
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Joined: Oct 2008
Posts: 30,910
Clanton, AL
Out back
Grumpy Old Man
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Grumpy Old Man
Joined: Oct 2008
Posts: 30,910
Clanton, AL
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My friend who is an orthopedic surgeon said it was ok for people under 30. People 30-40 if they are already in good shape can do it.
People over 40 should not do it. He said he has made a fortune fixing 50 year olds who think they can do it.
Ill continue to eat right and get moderate exercise. Just come spend a day with me. You won't need to flip tires or lift heavy things. I won't even charge you for it. I'll let you do it for free.
My opinions and comments are my own. They do not reflect the position or political opinions of Aldeer or any of the Aldeer administration.
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