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Re: Crossfitters?
[Re: bdw32]
#2940591
10/30/19 03:34 PM
10/30/19 03:34 PM
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Joined: Jun 2014
Posts: 3,466
Sumter County
sumpter_al
10 point
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10 point
Joined: Jun 2014
Posts: 3,466
Sumter County
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My friend who is an orthopedic surgeon said it was ok for people under 30. People 30-40 if they are already in good shape can do it.
People over 40 should not do it. He said he has made a fortune fixing 50 year olds who think they can do it.
Ill continue to eat right and get moderate exercise.
I love my country, but don't trust my government.
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