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Iso
by AustinC. 05/21/24 05:01 PM
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151 registered members (bamaeyedoc, woodduck, M48scout, jwalker77, cullmanbamafan, Cfh76, Bowhunter2011, gwstang, crenshawco, DoubleShoalsJR, rhino21, BrandonClark, specialk, Bustinbeards, buzzard, Frankie, akbejeepin, foldemup, TSB, jb20, clayk, 3bailey3, Big Buck Video, NWFJ, burbank, gatorbait154, thayerp81, Claims Rep., icducks, paintrock, dirtwrk, Ryano, Snuffy, jameyr, Jay512, cch, Gobble4me757, dwaugh, Hunting15, timberwolfe, Noler_Swamp, TexasHuntress, knock him down, BigA47, Nightwatchman, BAR1225, therealhojo, blade, fur_n_feathers, Birdman83, UARandy3, cullbuck, BPI, kpswihart, C3SEAST, outdoorguy88, NonTypical, Shotts, Okatuppa, CNC, Grizztrick2, T72, Scout308, Bowfish, treemydog, MikeP, bhammedic84, Whild_Bill, dave260rem!, ronfromramer, jhardy, Spec, LongBeards29, 007, 3blades, Drycreek, doublefistful, MR3391, S_Dubs, MarksOutdoors, DoeNut, mathews prostaff, BCD, kyles, NorthFork, LDTiger, CCC, RSF, curt99rsv, GATA87, WDE, Canterberry, skoor, hyco, mzzy, Mbrock, HIPCEO, klay, Fullthrottle, TDog93, AustinC, Cornbread, Ruger7mag, AU coonhunter, baitstop, quailman, BCLC, SuperSpike, twaldrop4, UA Hunter, ImThere, trailertrash, Birdartist, Hunting-231, Richard Cranium, chevydude2015, znix123, TEM, m97, TheVern, square, BREEZE1, Shmoe, Narrow Gap, Mike32, Morris, deadeye48, ts1979flh, Herdbull, auman, Sixpointholler, brett.smith, Dog, dagwood, rwh1, gobbler, 15 invisible),
526
guests, and 0
spiders. |
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Re: 150 lbs in a year
[Re: bowtarist]
#2869276
08/04/19 02:31 PM
08/04/19 02:31 PM
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outdoorobsession
Unregistered
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outdoorobsession
Unregistered
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What kind of exercise do you do? Do you go to a gym or ride a bike, run, etc?
When you say no grains I'm assuming all breads are gone? I started back on an intermittent fasting diet 2 weeks ago, but I've still been eating whatever I want when I do eat and i dont exercise. That's all gonna change starting tomorrow but knowing what to eat and what not to is mind boggling to me. He states he is riding 50 iles a week on a mountain bike now. I think it is great that he did this. Hats off to him!
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