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Re: The Straycat Weight Loss Experiment
[Re: jhardy]
#2821400
06/03/19 07:01 PM
06/03/19 07:01 PM
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Joined: Jul 2005
Posts: 19,130
Chelsea, AL
straycat
OP
Old Mossy Horns
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OP
Old Mossy Horns
Joined: Jul 2005
Posts: 19,130
Chelsea, AL
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Stray
I started when you did. Close to your weight, but I am a short fella.
I eliminated heavy sugars, boxed foods, and white carbs (breads, potatoes). Still eating lots of fruits, vegetables, and meat. Down 12. I've successfully cut out sugars and junk food, headaches and withdrawals are long over. About to kick in full keto mode . Supper tonight: Hamburger steak, grilled onions and peppers and mushrooms, ceasar salad, water.
Last edited by straycat; 06/03/19 07:02 PM.
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