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Iso
by AustinC. 05/21/24 05:01 PM
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Re: Keto diet
[Re: FurFlyin]
#2815833
05/26/19 03:09 PM
05/26/19 03:09 PM
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Joined: Jul 2011
Posts: 39,471
Marshall County
FurFlyin
OP
Freak of Nature
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OP
Freak of Nature
Joined: Jul 2011
Posts: 39,471
Marshall County
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Good deal AC. Keep it up man.
RH, I've always done the same thing as well. If I were to guess a limit, I'm gonna say I can't eat more than 40-50 grams of good (green) carbs a day without that making me crave more. I definitely don't want to go back.
Just a reminder for anyone who is doing keto... Take a daily magnesium supplement. You'll be cramped up terribly if you don't. This hot weather is going to exacerbate that problem.
If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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