Originally Posted by mcninja
Solid plan. I'll be here to rag on I mean encourage you. smile

You've got all the right pieces - water, exercise, rest, etc. For me, Myfitnesspal has been a huge help. Just trying harder just doesn't cut it for me. Tracking what I take in and the calories I'm burning keeps me on track in a huge way. Just a thought. I know there are several similar programs/apps/tools that do the same thing. I'd consider at least looking into one.

I'm using the one built into my Samsung Phone. Tracks most everything I want to track as long as I take time to enter in the data on food and water.

"The grass withers, the flower fades, But the word of our God stands forever." Isaiah 40:8

"Neither the wisest constitution nor the wisest laws will secure the liberty and happiness of a people whose manners are universally corrupt.� Samuel Adams