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Iso
by AustinC. 05/21/24 05:01 PM
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Re: Keto diet
[Re: FurFlyin]
#2804158
05/09/19 10:48 PM
05/09/19 10:48 PM
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Joined: Nov 2014
Posts: 16,499
Guntersville
AC870
Old Mossy Horns
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Old Mossy Horns
Joined: Nov 2014
Posts: 16,499
Guntersville
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I’m down 24 lbs since April 1. People are starting to say “Hey, you’ve dropped some weight,hadn't you?”
Still got 42 more to get to my ultimate goal.
In 12 more though, I’m eating a steak and lobster to celebrate getting a little over halfway there.
I’m not crazy strict on carbs. I’d guess averaging 50-60 per day. But that’s better than 185.
I wouldn’t go back to my old eating if I didn’t drop another pound. Energy has improved. Arthritis and reflux are almost gone. Feel better than I’ve felt in a long time.
“Killing tomorrow’s trophies today.”
On the distance I like to walk to my stands:
“The first 100 yards is also the last 100 yards.”
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