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Re: Keto diet
[Re: FurFlyin]
#2798274
05/02/19 09:48 AM
05/02/19 09:48 AM
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Joined: May 2015
Posts: 6,363
On the X
TickaTicka
12 point
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12 point
Joined: May 2015
Posts: 6,363
On the X
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Fur, when I was messing around with ketosis, I found MCT oil/powder in my coffee in the morning, made my ketone levels elevate. Its like everything else, works for some, not for others.
For those interested, this is great stuff. Very creamy in your coffee. Some say it takes your gut a while to get used to it, but it never had any affect on me.
https://www.amazon.com/Quest-Nutrition-Powder-Carbs-Additives/dp/B016APVE5S/ref=sr_1_3?crid=3DS4HZ0SYR3SE&keywords=quest+mct+powder+oil&qid=1556808430&s=gateway&sprefix=quest+mc%2Caps%2C162&sr=8-3
Public Land Owner
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