I have been on keto for 2.5 years. I have lost about 120lbs from my heaviest. I won’t go back. I’m 42 years old. I can wear the same size and style Levi’s I wore when I graduated high school. Not too many people can say that. It has been a journey that I am glad I went on. No regrets. The further you get away from sugars/carbs, the less it bothers you. I never thought I would say this, but I could careless about food. Now it’s just something you have to do to survive. Many days I go all day and then realize I haven’t eaten. I grab a quick something and go on about my business. Keep it up guys.