Ticka that's interesting. I'm going to pick up some ketosis strips today. I thought I did good yesterday and for breakfast but with what you're saying I'm no closer to ketosis than I was when I decided to start on Wednesday. Eating 70% fat is gonna be hard to do w/o eating lots of meat or eggs. I had 5 eggs, topped with parmesean cheese, fried in about 2 tablespoons of olive oil for breakfast. I'm gonna have to read more about this or I'm gonna wind up gaining weight.


If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14