Stayed out in it all day long yesterday from 7 a.m. to 7 p.m., and am def paying for it today, feeling rough. I'm usually out in the heat during times of the day but not all day. Thank goodness today is my off day bc I wouldn't have been worth killing today for sure. I told a buddy of mine earlier that the only time I was gonna see the sun today was through the window of the house.