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Re: Anyone want to do a 60 day challenge? [Re: YEKRUT] #2103792
05/02/17 06:41 AM
05/02/17 06:41 AM
Joined: Jan 2011
Posts: 12,018
chilton co.
trox28 Offline
on probation
trox28  Offline
on probation
Joined: Jan 2011
Posts: 12,018
chilton co.
Originally Posted By: YEKRUT
Originally Posted By: trox28
Originally Posted By: YEKRUT
Down 8# as of this morning already. When you have a lot to loose it comes off quick. I should top 10# this week easily.

I've been eating muffin pan omelets for breakfast. Sauté peppers, onions, and mushrooms in a skillet. You could add meat but I have chose not to at this time. Fill up muffin pan about halfway and then fill to top with egg. Bake for about 20 minutes at 375 and you are good to go. Easy breakfast to heat up and walk out the door with.


You just fill each one halfway with onions,peppers and mushrooms,crack a raw egg over the veggies then bake em?


Sauté the veggies first, they would never get cooked enough otherwise. You could add a cooked meat to them as well which I'll probably do tonight with some grilled tenderloin. We beat our egg and add some pepper and pour the cups full. I imagine just cracking the egg into the pan wouldn't hold the contents together as well once cooked but I could be wrong. It takes a lot of cutup veggies and egg to fill up a muffin pan by the way laugh


Sounds good.Gonna try it

Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2103797
05/02/17 06:44 AM
05/02/17 06:44 AM
Joined: Nov 2015
Posts: 12,918
Old Florida
Geno Offline
Booner
Geno  Offline
Booner
Joined: Nov 2015
Posts: 12,918
Old Florida
Double whopper with cheese and fries. I'm on the way. Of course - that's probably all I will eat today.


Whoever is happy will make others happy too. Anne Frank
Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2103800
05/02/17 06:45 AM
05/02/17 06:45 AM
Joined: Sep 2005
Posts: 7,453
Lineville, AL
G
Grizz Offline
14 point
Grizz  Offline
14 point
G
Joined: Sep 2005
Posts: 7,453
Lineville, AL
I'm in. Started today.

Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2103811
05/02/17 07:05 AM
05/02/17 07:05 AM
Joined: Feb 2013
Posts: 7,900
Huntsville AL
Rocket62 Offline
14 point
Rocket62  Offline
14 point
Joined: Feb 2013
Posts: 7,900
Huntsville AL
I'm trying the modified fasting method ... Last meal by 7PM then skip breakfast and you essentially fast for 12 hours. Then a hi protein & fat, high glycemic carb healthy meal for lunch and dinner.

Today's lunch is grilled veggies (green beans, broccoli, red potatos, peppers) with conecuh sausage and parmesan cheese. Yum ... I'm liking this so far




I don't want to pass quietly into the night. I want to slide in sideways kickin and screamin
Life really is awesome ... Soak it up while you can ...
Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2103847
05/02/17 07:41 AM
05/02/17 07:41 AM
Joined: Jan 2011
Posts: 12,018
chilton co.
trox28 Offline
on probation
trox28  Offline
on probation
Joined: Jan 2011
Posts: 12,018
chilton co.
I've drank a glass of sweet tea,3 glasses of water and just eat 2 boiled eggs.That's all I've had all day..I think I'm dieing

Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2103852
05/02/17 07:43 AM
05/02/17 07:43 AM
Joined: Nov 2015
Posts: 12,918
Old Florida
Geno Offline
Booner
Geno  Offline
Booner
Joined: Nov 2015
Posts: 12,918
Old Florida
I tried sweet tea with my double whopper but I had to pour it out. It tasted like sugar and nothing else. I need to gain weight but not that bad.


Whoever is happy will make others happy too. Anne Frank
Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2104174
05/02/17 12:56 PM
05/02/17 12:56 PM
Joined: Jan 2011
Posts: 38,489
N. Bama
257wbymag Offline
Boo Boo Head
257wbymag  Offline
Boo Boo Head
Joined: Jan 2011
Posts: 38,489
N. Bama
At Waffle House now. Ham cheese and jalapeño omelette with bacon. Love this low carb diet.


Quietly killing turkeys where youre not!!!
My tank full of give a fraks been runnin on empty
I'm the paterfamilias
Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2104879
05/03/17 07:19 AM
05/03/17 07:19 AM
Joined: Nov 2016
Posts: 175
Auburn
30_06gang Offline
3 point
30_06gang  Offline
3 point
Joined: Nov 2016
Posts: 175
Auburn
Someone in this thread previously mentioned the app "Lose it!" so I figured I would give it a shot. Depending on how seriously you want to lose the weight, I would highly suggest this free app. Being a college student living in a very old dorm, I do not have the luxury of being able to cook a healthy meal every night. That app has all the calories of almost every meal at about every restaurant you can imagine. This makes it very easy for me to actually see the nutritional value (or in my case, lack off) of what I am eating. The app gives you a suggested daily calorie intake depending on how much weight you want to lose and how fast. I'm not associated with that app in anyway, just wanted to see if that could help anyone out.


Originally Posted By: Johntravis89
There is 2 different high fence. 1 small and one big! Mine was free range in the big pen and was not a breeder buck. Why does it have to be twisted around??

Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2105281
05/03/17 02:07 PM
05/03/17 02:07 PM
Joined: Aug 2006
Posts: 32,451
North Alabama
YEKRUT Offline
Turkey Nut
YEKRUT  Offline
Turkey Nut
Joined: Aug 2006
Posts: 32,451
North Alabama
We had lunch brought in today while we were stepping through a practice drill for the nuclear plant and I had a choice of a chic fil a chicken sandwich or a spicy chic fil a sandwich or nothing. smile I went spicy and eat chips, cookie, and all. There went 1020 calories. Now I'm going green for supper to stay under my daily goal.

Anyone else that is on MyFitnessPal hit me up or post yours, mine is wallaceboys


Some men are mere hunters; others are turkey hunters. —Archibald Rutledge—
Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2105282
05/03/17 02:10 PM
05/03/17 02:10 PM
Joined: Jan 2005
Posts: 33,437
Your mom’s house
doekiller Offline
Freak of Nature
doekiller  Offline
Freak of Nature
Joined: Jan 2005
Posts: 33,437
Your mom’s house
Well, I was good for breakfast and lunch. But, it is April's birthday and she wanted Saw's. So, I have there special, a grilled chicken sandwich with sautéed mushrooms and onions, tomatoes, Dijon mustard on French bread with sweet potato fries. Well, at least I ran 4 miles this morning.

Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2105306
05/03/17 02:32 PM
05/03/17 02:32 PM
Joined: Jan 2011
Posts: 38,489
N. Bama
257wbymag Offline
Boo Boo Head
257wbymag  Offline
Boo Boo Head
Joined: Jan 2011
Posts: 38,489
N. Bama
I walked a stand of cotton today. 1.5 mile rows one way. Got so far from the truck I could barely see it. Felt good out today.


Quietly killing turkeys where youre not!!!
My tank full of give a fraks been runnin on empty
I'm the paterfamilias
Re: Anyone want to do a 60 day challenge? [Re: trox28] #2105334
05/03/17 03:01 PM
05/03/17 03:01 PM
Joined: Nov 2012
Posts: 10,075
Northport, Al.
BOFF Offline
Booner
BOFF  Offline
Booner
Joined: Nov 2012
Posts: 10,075
Northport, Al.
Originally Posted By: trox28
I've drank a glass of sweet tea,3 glasses of water and just eat 2 boiled eggs.That's all I've had all day..I think I'm dieing


A mouse would roll over and shrivel up with that amount.

slap


I guess I missed the winner's prize of an all paid trophy deer hunt in Canada.


God Bless,
David B.


Premium member #8925
Team Rack Addicts
2016 Aldeer Deer Champions

Re: Anyone want to do a 60 day challenge? [Re: BOFF] #2105517
05/03/17 04:31 PM
05/03/17 04:31 PM
Joined: Jan 2011
Posts: 12,018
chilton co.
trox28 Offline
on probation
trox28  Offline
on probation
Joined: Jan 2011
Posts: 12,018
chilton co.
Originally Posted By: BOFF
Originally Posted By: trox28
I've drank a glass of sweet tea,3 glasses of water and just eat 2 boiled eggs.That's all I've had all day..I think I'm dieing


A mouse would roll over and shrivel up with that amount.

slap


I guess I missed the winner's prize of an all paid trophy deer hunt in Canada.


God Bless,
David B.


Well...I kinda got off track not long after I posted that laugh Went to Pizza Hut and eat a salad and 2 and a half pieces of supreme pizza,then the daughter had 2 softball games so I eat a hotdog loaded down with onions and kraut and fries....And I couldn't believe it but they were selling funnel cakes at the ballpark so I had to try one out to make sure it was edible..

Re: Anyone want to do a 60 day challenge? [Re: trox28] #2105525
05/03/17 04:40 PM
05/03/17 04:40 PM
Joined: Nov 2010
Posts: 24,894
Buc-ee’s Beach Express
leroycnbucks Offline
Freak of Nature
leroycnbucks  Offline
Freak of Nature
Joined: Nov 2010
Posts: 24,894
Buc-ee’s Beach Express
Originally Posted By: trox28
Originally Posted By: BOFF
Originally Posted By: trox28
I've drank a glass of sweet tea,3 glasses of water and just eat 2 boiled eggs.That's all I've had all day..I think I'm dieing


A mouse would roll over and shrivel up with that amount.

slap


I guess I missed the winner's prize of an all paid trophy deer hunt in Canada.


God Bless,
David B.


Well...I kinda got off track not long after I posted that laugh Went to Pizza Hut and eat a salad and 2 and a half pieces of supreme pizza,then the daughter had 2 softball games so I eat a hotdog loaded down with onions and kraut and fries....And I couldn't believe it but they were selling funnel cakes at the ballpark so I had to try one out to make sure it was edible..


Atta boy! Go big or go home! grin


Proud Army and ALNG veteran
God Bless America!
Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2105546
05/03/17 04:59 PM
05/03/17 04:59 PM
Joined: Mar 2016
Posts: 3,462
Central Alabama
MC21 Offline
10 point
MC21  Offline
10 point
Joined: Mar 2016
Posts: 3,462
Central Alabama
If y'all are looking for a serious cardio workout hop on a row machine that thing about whooped my arse tonight

Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2106345
05/04/17 12:04 PM
05/04/17 12:04 PM
Joined: Jun 2014
Posts: 3,467
Sumter County
sumpter_al Offline
10 point
sumpter_al  Offline
10 point
Joined: Jun 2014
Posts: 3,467
Sumter County
When are we supposed to update? Every Monday? or what?


I love my country, but don't trust my government.
Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2106356
05/04/17 12:19 PM
05/04/17 12:19 PM
Joined: Oct 2003
Posts: 25,687
South Alabama
R
Rebelman Offline OP
Freak of Nature
Rebelman  Offline OP
Freak of Nature
R
Joined: Oct 2003
Posts: 25,687
South Alabama
Every 10 days. There will be a dedicated thread.

Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2106784
05/05/17 01:37 AM
05/05/17 01:37 AM
Joined: Feb 2013
Posts: 7,900
Huntsville AL
Rocket62 Offline
14 point
Rocket62  Offline
14 point
Joined: Feb 2013
Posts: 7,900
Huntsville AL
199 lbs this AM, down 5 from 204




I don't want to pass quietly into the night. I want to slide in sideways kickin and screamin
Life really is awesome ... Soak it up while you can ...
Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2107636
05/06/17 02:03 AM
05/06/17 02:03 AM
Joined: Nov 2010
Posts: 24,894
Buc-ee’s Beach Express
leroycnbucks Offline
Freak of Nature
leroycnbucks  Offline
Freak of Nature
Joined: Nov 2010
Posts: 24,894
Buc-ee’s Beach Express
I lost 3 pounds this week. That's three packages of hot dogs! laugh


Proud Army and ALNG veteran
God Bless America!
Re: Anyone want to do a 60 day challenge? [Re: Rebelman] #2107640
05/06/17 02:11 AM
05/06/17 02:11 AM
Joined: Oct 2003
Posts: 25,687
South Alabama
R
Rebelman Offline OP
Freak of Nature
Rebelman  Offline OP
Freak of Nature
R
Joined: Oct 2003
Posts: 25,687
South Alabama
We are 1/12th of the way done. Who has quit already?

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