Good to here all the success story's. About 2 years ago I was 260 lbs I started working out and eating better and ended up coming down to 215 I quit going to the gym right around Thanksgiving and the Holidays also ruined my diet and now I am back up to the 245 I don't want to go back to where I was before. I plan on erring back into the gym next week so hopefully I can get back down to 215 and then maybe 200