I shoot a compound bow instinctively. I've used both a mechanical release and fingers, but I prefer fingers though. If you want to use a release, I would recommend a Hardcore 4 Revolution thumb release. I swapped to instinctive for a couple of reasons: less stuff to carry into the treestand, don't have to worry about a dead battery in my range finder (it happened more than once), less movement not having to range a deer, and being able to have more time to shoot in low light conditions. I am more confident in my shot making abilities without a sight than I am with one.