Finding triggers is a trial and error process. Typically fatty and red meats, rich foods, certain veggies high in purine, yeasty foods including beer.

Colcrys for the flareups
Allopurinol for maintenance

Home remedies: water, cherry juice, apple cider vinegar, fasting from bad food list.

I had it bad, allopurinol has been a miracle drug for me. No flares in 4 years


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