I had it in 2012 and recovery was slow as hell but similar results as Ronfromramer. It was still VERY weak for a couple years and would buckle in a skinny minute. It aint buckled in probably 1 1/2 years but is sore a lot. Any change in temps or pressure causes aching pain. I was 42 at the time of surgery.

honestly hunting all these steep draws and ridges has helped tremendously, though I suppose if you did it too soon you may cause permanent damage.