I go at least once a month sometimes more often. I have a very good Chiro that gives stretches and excerises for each patient to do between visits and he does a full evaluation before the first adjustment.

The secret to a long marriage is to keep on dating, just as you did before marriage. We have "date night" once a week.
Hers is Saturday, mine is Thursday.

The only time a married woman gives those is if your not married to them!