I'm on again off again at work outs. I been working out again last few weeks. I ride the exercise bike at home, do push ups and a little work with Dumbbells. Tweaking the diet this week. Hope I can keep it up next several months. I'm 47 yrs old and trying to lose a few pounds, get a little stronger. My no 1 fitness goal is staying out of the ground in my 50s and 60s. I'd like to weigh 235-240 by bow season. I agree push-ups are a great exercise. May add a few slow jogs a week to mine. I want to be lighter when I see just how high I can climb in that Summit Goliath.

Last edited by AC870; 03/16/16 11:48 AM.

“Killing tomorrow’s trophies today.”

On the distance I like to walk to my stands:
“The first 100 yards is also the last 100 yards.”