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Re: Vit D deficiency? [Re: hollywud20] #1671655
03/01/16 07:01 PM
03/01/16 07:01 PM
Joined: Aug 2012
Posts: 4,317
Boaz,Al,Mexican Paradise
O
OcToBeRDrEaMiN67 Offline
10 point
OcToBeRDrEaMiN67  Offline
10 point
O
Joined: Aug 2012
Posts: 4,317
Boaz,Al,Mexican Paradise
d3 absorbs better in the company of fat so if you take a supplement make sure you are intaki ng some kind of fat at the same time.Something as simple as taking the pill with a glass of whole milk.I take d3 and a probiotic of 50billion cultures everyday.creatine 3 times a day.

Last edited by OcToBeRDrEaMiN67; 03/01/16 07:01 PM.

Psalm 27:1 The Lord is my light and my salvation,whom shall I fear? The Lord is the strength of my life;of whom shall I be afraid?
Re: Vit D deficiency? [Re: FurFlyin] #1671688
03/01/16 09:00 PM
03/01/16 09:00 PM
Joined: Jul 2005
Posts: 19,120
Chelsea, AL
straycat Offline
Old Mossy Horns
straycat  Offline
Old Mossy Horns
Joined: Jul 2005
Posts: 19,120
Chelsea, AL
I'm in the sun and outdoors all the time and rarely use sunscreen unless at the beach or pool. I'm Sure my diet could be better nutritionally on high D foods.


"The grass withers, the flower fades, But the word of our God stands forever." Isaiah 40:8

"Neither the wisest constitution nor the wisest laws will secure the liberty and happiness of a people whose manners are universally corrupt.� Samuel Adams
Re: Vit D deficiency? [Re: FurFlyin] #1671704
03/02/16 12:46 AM
03/02/16 12:46 AM
Joined: Jan 2014
Posts: 1,779
Hokes Bluff, AL
BrotherTurtle Offline
8 point
BrotherTurtle  Offline
8 point
Joined: Jan 2014
Posts: 1,779
Hokes Bluff, AL
Originally Posted By: FurFlyin
Originally Posted By: goodman_hunter
I tried to tell y'all about essential oils a while back, nobody would listen. Them folks in the herbal store kinda sound like a bunch of hippies but they have some valid points. They told me God provided everything man needed on this earth. Also said big pharma companies ain't trying to heal you there trying to drain your bank account. Sounds logical. I'm interested to hear the info she gives you


After fixing my shoulder with bee stings, I have started listening to more natural remedies. I definitely agree that God provided all that we needed.


I agree with some of that stuff too. I can say from experience that fireweed salve works way better than silvadine cream if you can find someone who makes it.

Re: Vit D deficiency? [Re: FurFlyin] #1671726
03/02/16 01:49 AM
03/02/16 01:49 AM
Joined: Feb 2012
Posts: 8,761
bessemer, al
H
hunterturf Offline
14 point
hunterturf  Offline
14 point
H
Joined: Feb 2012
Posts: 8,761
bessemer, al
My vitamin d level was 11 out of 100. It needs to be between 60-100. I'm outside every day but wear long sleeves, gloves and a big hat to stay out of the sun. And I rarely drink milk.

Started back on whole milk and 6000 a day of d3


Give me bout 15 more minutes, I was dreamin about beavers..........
Si Robertson
Re: Vit D deficiency? [Re: FurFlyin] #1671737
03/02/16 02:27 AM
03/02/16 02:27 AM
Joined: Jan 2004
Posts: 97
Albertville
AU1991 Offline
spike
AU1991  Offline
spike
Joined: Jan 2004
Posts: 97
Albertville
Brad,
Come by the office and I will give you a pack of HY-D that we run on hens

Re: Vit D deficiency? [Re: FurFlyin] #1671841
03/02/16 04:17 AM
03/02/16 04:17 AM
Joined: Feb 2014
Posts: 3,850
Dothan/Hartford,Al
87dixieboy Offline
10 point
87dixieboy  Offline
10 point
Joined: Feb 2014
Posts: 3,850
Dothan/Hartford,Al
We give drisdol for vitamin D deficiency


Only accurate rifles are interesting.
Re: Vit D deficiency? [Re: FurFlyin] #1671924
03/02/16 05:36 AM
03/02/16 05:36 AM
Joined: May 2015
Posts: 6,363
On the X
T
TickaTicka Offline
12 point
TickaTicka  Offline
12 point
T
Joined: May 2015
Posts: 6,363
On the X
It's a real entity (deficiency) but its also a bit of a diagnostic crutch these days...a fad diagnosis.

It's sort of like how lyme disease was a few years ago. That has somewhat leveled off.


Public Land Owner
Re: Vit D deficiency? [Re: FurFlyin] #1671939
03/02/16 05:45 AM
03/02/16 05:45 AM
Joined: Aug 2008
Posts: 5,342
mobile
C
charlie Offline
12 point
charlie  Offline
12 point
C
Joined: Aug 2008
Posts: 5,342
mobile
You are not going to get enough from the sun. At least I cant. I have never worn sunscreen in my life am outside every day and mine was bottomed out. Take the D3 and forget about it. God provided that too.

Re: Vit D deficiency? [Re: AU1991] #1672111
03/02/16 08:09 AM
03/02/16 08:09 AM
Joined: Jul 2011
Posts: 39,457
Marshall County
FurFlyin Offline OP
Freak of Nature
FurFlyin  Offline OP
Freak of Nature
Joined: Jul 2011
Posts: 39,457
Marshall County
Originally Posted By: AU1991
Brad,
Come by the office and I will give you a pack of HY-D that we run on hens


You think I need to start eating oyster shells too?


If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
Re: Vit D deficiency? [Re: FurFlyin] #1672114
03/02/16 08:10 AM
03/02/16 08:10 AM
Joined: Jul 2011
Posts: 39,457
Marshall County
FurFlyin Offline OP
Freak of Nature
FurFlyin  Offline OP
Freak of Nature
Joined: Jul 2011
Posts: 39,457
Marshall County
I get a lot of sun except in the winter. I'm one of those people who rarely sunburn. I just darker brown, except for my legs which are as white as snow.


If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then will I hear from heaven and will forgive their sin and will heal their land. 2 Chronicles 7:14
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