I was personal trainer through college, you have to find one to fit your style. If they are not teaching you correct form, get a new one. If they can't demonstrate the excersizes properly and help you to work towards your goals, get a new one. Most personal trainers are paid to kick your ass in the gym, efficiently. Yu should get a great workout and see gains or be moving towards your goals. Personal trainers are not dietiticians, in most cases trainers do not determine your diet. That is your responsibility, sounds like you are taking care of that. They are paid to kick your ass and make sure you are doing the excersizes correctly for an hour or however long your workout sessions are. If they are not capable find one who is. Sounds like you have been dealing with some trainers who are just calling it in and going through the motions, when you find a trainer that is a good fit for yur goals you know it! Good luck in finding the correct one and I commend you for taking the initiative to improve your health. thumbup


Originally Posted by Wiley Coyote
I Well, the way I see it is there's just too many assholes
On a good day there's a bunch of assholes in here.
On a bad day there's too many assholes in here.