CoQ10- liquid form- about 2-300mg per day

plenty of all natural grapefruit (bout gallon per week) juice (I use florida's natural)

fresh garlic cloves every day.


do this 6 mts-1 yr then have doc give you a cholesterol test. you will be amazed. my bad is nonexistent, the good is thru the roof and blood pressure that of a 20 yr old.. not bad for an old man who drank and smoked like a sailor for too many years.