Echoing everything Irish said, of course! The ONLY thing I would MAKE myself do is exercise and learn something all the time, daily. Looking back to when I "stepped off the cliff," there were lots more hub bub around that day of such finality than it seemed to deserve. In other words, there was some anticlimactic feelings. Maybe it's because my contract ended, we were working from home and it was just a silent sailing off into the sunset type of feeling for me. I hope you blow it all out!

No kidding about the exercise! I see new guys and gals coming into the gym down here and they get the manager to show them how to use machines (which are intimidating to me!) and get a routine of movement. And make sure you get plenty of sun on your skin especially during winter. I know it's crazy that I'm telling you that now but it will stave off any little depression that might try to creep in.