There’s a threshold where it gets to be too early to start the day and be in synch with your body’s natural clock…..I used to work a job where the alarm clock went off at 2:45 AM……There just wasn’t ever any getting used to that…..You felt like warmed over dog chit every time you drug your head off the pillow……There’s a sweet spot there somewhere for what’s just right……I’m going out on a limb and saying that its when it begins to get daylight…..
