Originally Posted by TDog93
^^^
Gonna over work his ticker. You still working out? I had to quit with hernia surgery which sucked. Plan to start back in January. Walking a lot so i hav kept my weight down


Oh yeah. Deadlifts today after this cup of coffee. We haven't been doing cardio lately, but we will start that back next week at Will's Valley Rec Center I think.


"When I say ever thing I mean ever thing." - Frankie