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Joined: Apr 2003
Posts: 4,002 Likes: 10
10 point
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10 point
Joined: Apr 2003
Posts: 4,002 Likes: 10 |
I got a spiked roller for massaging my feet first thing in the morning but per my doctor, did away will my whole foot insoles and just put in a thick heel pad type. This has done the job very well and it was instant. Not pain free but cut it in half at least. I'm thankful for the help and will try some more of what yall have suggested if the pain returns in a significant way.
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