I can get rid of it in two grooling weeks for you.

Do this like a religion:

Do calf stretches every half hour

Throw away any arch support and wear flat flexible shoes

Kneed the tendon harshly as often as possible for a couple of weeks with something hard or your knuckle

Kneel and bend forward like a muslim in prayer often as you can

God made your arch, don’t support it !

You are welcome

Listen to William !

Last edited by JohnnyLoco; 11/27/24 03:18 PM.