JR Holmes Oil Company </a </a Shark Guard REST NEST MATTRESS Mayer Insurance Services LLC
Previous Thread
Next Thread
Print Thread
Page 1 of 2 1 2
#4201440 09/23/24 11:19 AM
Joined: Dec 2016
Posts: 12,709
Likes: 122
Booner
Booner
Joined: Dec 2016
Posts: 12,709
Likes: 122
Pretty sure this is tennis elbow but it’s gotten so bad I can’t lift a cup of coffee
Done everything I know of to cure this and if I’m not leaving here with a shot in this thing I’ll just deal with it
I refuse to take pills


When I need expert advice I tend to talk to myself
The older I get the better I used to be
Joined: Aug 2014
Posts: 22,875
Likes: 210
Impatient Stinky Britches Wearin’ Off-Roadin’ Guru
Impatient Stinky Britches Wearin’ Off-Roadin’ Guru
Joined: Aug 2014
Posts: 22,875
Likes: 210

One of those tennis elbow Velcro straps helped mine, but it took nearly 5 months for me to feel back to 100%.

To make matters worse, mine was caused from a day of flyfishing back in April...the stripping line motion did it. And believe me when I tell you that you get ZERO sympathy from folks when they find out you injured yourself from fishing too much grin

Last edited by GomerPyle; 09/23/24 11:44 AM.

Isaiah 5:20
Joined: Jul 2020
Posts: 3,491
Likes: 24
Y
10 point
10 point
Y Offline
Joined: Jul 2020
Posts: 3,491
Likes: 24
Been there done that. Was absolutely miserable not being able to pick up or lift anything

Joined: Feb 2005
Posts: 26,727
Likes: 33
BC Offline
Freak of Nature
Freak of Nature
Joined: Feb 2005
Posts: 26,727
Likes: 33
Originally Posted by deadeye48
Pretty sure this is tennis elbow but it’s gotten so bad I can’t lift a cup of coffee
Done everything I know of to cure this and if I’m not leaving here with a shot in this thing I’ll just deal with it
I refuse to take pills


Carnivore diet. It will be gone within 2 weeks unless it's some sort of physical damage to the tissue or tendons.


"Some men are mere hunters; others are turkey hunters."

-- Archibald Rutledge
Joined: Aug 2008
Posts: 699
Likes: 3
D
4 point
4 point
D Offline
Joined: Aug 2008
Posts: 699
Likes: 3
sure its not gout in your elbo ?. .I've had both tennis elbo and gout .let me tell you i'd take tenneis over gout 4 to 1 any time.

Joined: Jul 2020
Posts: 9,818
Likes: 91
T
14 point
14 point
T Offline
Joined: Jul 2020
Posts: 9,818
Likes: 91
How the heck you gonna Fish ? smile

Joined: Nov 2003
Posts: 9,031
Likes: 10
14 point
14 point
Joined: Nov 2003
Posts: 9,031
Likes: 10
Tennis elbow is no fun at all. Takes forever to get over it. Hard to get rid of w'out anti-inflammatories I would think. I took them sparingly & wore the brace at all times unless I was sleeping. Took about 7 months for mine to get better if memory serves


Originally Posted by hillmp
The left lane is for the the purpose of moving the flow of traffic forward regardless of the speed limit. If your impeding the flow of traffic get your ass in the right lane. It's really that simple...
Joined: Aug 2018
Posts: 6,041
12 point
12 point
Joined: Aug 2018
Posts: 6,041
I have never had elbow issues... until this spring. Teaching my son how to throw a curve I probably thew 50 in a row really breaking them off. Pretty sure I tore my UCL.... Hope you didn't do that but it sounds about like what you are describing. It sucks. Hope you get yours figured out.

I've never tried it but a friend of mine used the cbd oil on his elbow and he thought it worked. 🤷

Joined: Jan 2009
Posts: 154
J
3 point
3 point
J Offline
Joined: Jan 2009
Posts: 154
i had if for years. Did 3 cortisone shots then did a PRP injection. took 6 months to heal but the PRP injection finally got it under control.

Joined: Dec 2002
Posts: 14,378
Likes: 65
G
Booner
Booner
G Offline
Joined: Dec 2002
Posts: 14,378
Likes: 65
Throwing batting practice twice a week had me hurting 4-5 years ago, then work started bothering it too.
A steroid shot or pack from having a sinus infection helped more than anything besides rest.
Ask for a local and a shot in the butt if they will.


Everything woke turns to shucks
Joined: Nov 2006
Posts: 499
4 point
4 point
Joined: Nov 2006
Posts: 499
Originally Posted by BC
Originally Posted by deadeye48
Pretty sure this is tennis elbow but it’s gotten so bad I can’t lift a cup of coffee
Done everything I know of to cure this and if I’m not leaving here with a shot in this thing I’ll just deal with it
I refuse to take pills


Carnivore diet. It will be gone within 2 weeks unless it's some sort of physical damage to the tissue or tendons.


This. Had a buddy do carnivore and swore his joint pains went away. I tried it for a little bit and my knee pains were not there. Definitely helps with inflammation.

Joined: Sep 2001
Posts: 24,025
Likes: 137
Freak of Nature
Freak of Nature
Joined: Sep 2001
Posts: 24,025
Likes: 137
Let me tell y'all a story:

I had Tennis Elbow back in early 2010. Wife is pregnant so I go to doc about it. Hurt to lift arm etc. He sets me up for Physical Therapy etc.

Wife goes into labor and refuses to have some student nurse (male) in the delivery. That means I have to hold her foot / leg for her to push against while she's delivering my son. She pushed the first time and I thought I was going to pass out from the pain. In a moment of clarity I chose NOT to make mention of how painful it was for ME. Luckily I could rest between pushes and it only took about two.

Women just don't know the struggles of a man.


Don't let life get in the way of living
Joined: Dec 2016
Posts: 12,709
Likes: 122
Booner
Booner
Joined: Dec 2016
Posts: 12,709
Likes: 122
I explained everything I’ve been doing to combat this malfunction and he said that covers everything he would tell me to do and said the next step is a shot
So he put alot of steroids in my elbow and did give me a dose pack to take and I will take them to attack this from two directions since he gave me a shot
We shall see in a few weeks how this plays out and I’ll update


When I need expert advice I tend to talk to myself
The older I get the better I used to be
Joined: Jul 2020
Posts: 9,818
Likes: 91
T
14 point
14 point
T Offline
Joined: Jul 2020
Posts: 9,818
Likes: 91
Hope you're better soon bud.

Joined: Aug 2014
Posts: 22,875
Likes: 210
Impatient Stinky Britches Wearin’ Off-Roadin’ Guru
Impatient Stinky Britches Wearin’ Off-Roadin’ Guru
Joined: Aug 2014
Posts: 22,875
Likes: 210
Originally Posted by deadeye48
I explained everything I’ve been doing to combat this malfunction and he said that covers everything he would tell me to do and said the next step is a shot
So he put alot of steroids in my elbow and did give me a dose pack to take and I will take them to attack this from two directions since he gave me a shot
We shall see in a few weeks how this plays out and I’ll update

Watch this video...these guys are goofy, but they know what they're doing. I did the stretching techniques you see in a lot of videos as well as the massage gun technique these guys show, and it made a noticeable difference.





Last edited by GomerPyle; 09/23/24 02:44 PM.

Isaiah 5:20
Joined: Dec 2005
Posts: 5,485
Likes: 17
12 point
12 point
Joined: Dec 2005
Posts: 5,485
Likes: 17
I massaged the piss out of mine and iced it multiple times a day when I had it. Eventually went away, but still feel it occasionally.

Joined: Nov 2011
Posts: 5,815
Likes: 39
12 point
12 point
Joined: Nov 2011
Posts: 5,815
Likes: 39
Mine hurt bad for years until one day I was lifting weights and it popped, it hurt a lot worse for a week but when it healed it was perfect

Joined: Oct 2009
Posts: 7,091
Likes: 50
14 point
14 point
Joined: Oct 2009
Posts: 7,091
Likes: 50
I've got cubital tunnel syndrome, I'm not sure what exactly tennis elbow is.

Cubital tunnel syndrome is pinched nerves in the elbows due skeletal issues. I've found some stretches the hurt like he'll short term but the everyday pain is gone. I was to the point of having surgery.


"And the days that I keep my gratitude
Higher than my expectations
Well, I have really good days" Ray Wylie Hubbard
Joined: Aug 2018
Posts: 6,041
12 point
12 point
Joined: Aug 2018
Posts: 6,041
Originally Posted by gatorbait154
I massaged the piss out of mine and iced it multiple times a day when I had it. Eventually went away, but still feel it occasionally.


I hope we are still talking about elbows.

Joined: Feb 2009
Posts: 4,553
Likes: 15
10 point
10 point
Joined: Feb 2009
Posts: 4,553
Likes: 15
Sucks getting old don’t it. Knees. Ankles. Back.


"We have an opponent in this state that we work every day, 365 days a year, to dominate."
Page 1 of 2 1 2

Link Copied to Clipboard
http://www.aldeer.com/" Aldeer.com Copyright 2001-2026 Aldeer LLP.
Powered by UBB.threads™ PHP Forum Software 8.0.0
(Release build 20240826)
Responsive Width:

PHP: 7.4.33 Page Time: 2.597s Queries: 55 (0.070s) Memory: 3.1398 MB (Peak: 3.5594 MB) Data Comp: Off Server Time: 2026-09-16 07:29:58 UTC
Valid HTML 5 and Valid CSS