Originally Posted by Lockjaw
Originally Posted by Rmart30
For the body aches. One make sure you are drinking plenty of water. Two, go to GNC and get a bottle of super magnesium and start taking them. They really helped me with being sore and stiff muscles.
The wal mart branded stuff didnt help me at all.


Does that upset your stomach? Magesium for me is awful and results in commode time.



Most magnesium supplements are cheap and poorly absorbed forms like magnesium citrate. Get a quality supplement like the one Naomi Magnesium sells online and that won't be an issue.


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